What is Sound Healing aka Sound Therapy?

As we experience life, our minds, bodies and energy flow can become blocked. These blockages this can lead to disease that appears and manifests in our bodies and minds. This dis-ease can show up in our bodies through different forms such as aches, pains, and soreness or more advanced diseases within our organs and bones. It can show up in our minds through depression, or other mental weaknesses blocking our chi or energy flow.

The concept of sound – vibrations at a frequency level or hertz (hz) – can penetrate our energy fields (or chakras) and our body removing the blockages. Experiencing a sound bath help to remove and alleviate the blockages within our mind, body and chakra’s allowing them to be balanced. Balancing the mind body energy allows our spirit and energy to flow more freely so we can more fully experience life without dis-ease.  The

So, what are these chakras I speak of? They are the energy wheels throughout key areas on our body – we all have them.  There are 7 main chakras and some minor chakras.  The energy centers in our bodies (chakras) can get out of balance as we experience life.  There are many healing modalities to get them back into alignment. Sound healing is one way to balance our chakras. Below is an example of the 7 main chakras:

Seven Main Energy Wheels (Chakra's)

Seven Main Chakras

Have you experienced sound healing? What did you like about it? How did it help? We would love to hear your comments below! Sending blessings, love and light to you!

222 Replies to “What is Sound Healing aka Sound Therapy?”

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